SPECIAL OFFER - Limited Time Only!

(The ad below will not display on your printed page)

20 minute dinner recipes

Print Now

Artichoke & Ripe Olive Tuna Salad

http://www.eatingwell.com/recipes/artichoke_ripe_olive_tuna_salad.html

From EatingWell:  November/December 2007

An unusual and rich flavor combination; serve this salad with sliced tomato on a bed of lettuce or on French bread.

5 servings, about 3/4 cup each | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

Preparation

  1. Combine tuna, artichokes, olives, mayonnaise, lemon juice and oregano in a medium bowl.

Nutrition

Per serving : 113 Calories; 5 g Fat; 1 g Sat; 2 g Mono; 14 mg Cholesterol; 8 g Carbohydrates; 10 g Protein; 2 g Fiber; 471 mg Sodium; 87 mg Potassium

1 Carbohydrate Serving

Exchanges: 2 very-lean meat, 2 fat, 1 1/2 vegetable

Tips & Notes