Shrimp Cobb Salad

http://www.eatingwell.com/recipes/shrimp_cobb_salad.html

From EatingWell:  September/October 2007

Cooked peeled shrimp is perfect for quick and healthy meals--here we use it in place of chicken in our simplified Cobb Salad.

1 serving | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

• 3 cups chopped hearts of romaine
• 5 grape or cherry tomatoes
• 1/4 cup sliced cucumber
• 1 hard-boiled egg, sliced (see Tip)
• 5 cooked peeled shrimp, (31-40 per pound)
• Freshly ground pepper, to taste
• 2 tablespoons light blue cheese dressing

Preparation

1. Combine lettuce, tomatoes, cucumber, egg and shrimp in a bowl. Season with pepper. Toss with dressing and serve.

Nutrition

Per serving : 273 Calories; 13 g Fat; 3 g Sat; 2 g Mono; 348 mg Cholesterol; 13 g Carbohydrates; 27 g Protein; 5 g Fiber; 556 mg Sodium; 894 mg Potassium

1 Carbohydrate Serving

Exchanges: 2 vegetables, 3 lean meat, 1 fat

Tips & Notes

• Tip: To hard-boil eggs: Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and run a constant stream of cold water over the eggs until completely cooled.