Broccoli Salad with Creamy Feta Dressing
http://www.eatingwell.com/recipes/broccoli_salad_with_creamy_feta_dressing.html
From EatingWell: September/October 2007Finely chopped raw broccoli is tender and mild--here it's tossed with a creamy dressing, meaty chickpeas and sweet bell pepper.
4 servings, 1 cup each | Active Time: 20 minutes | Total Time: 20 minutes
Ingredients
- 1/3 cup crumbled feta cheese
- 1/4 cup nonfat plain yogurt
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1/4 teaspoon freshly ground pepper
- 8 ounces broccoli crowns, trimmed and finely chopped (about 3 cups)
- 1 7-ounce can chickpeas, rinsed
- 1/2 cup chopped red bell pepper
Preparation
- Whisk feta, yogurt, lemon juice, garlic and pepper in a medium bowl until combined.
- Add broccoli, chickpeas and bell pepper; toss to coat. Serve at room temperature or chilled.
Nutrition
Per serving : 122 Calories; 3 g Fat; 2 g Sat; 1 g Mono; 11 mg Cholesterol; 18 g Carbohydrates; 7 g Protein; 4 g Fiber; 260 mg Sodium; 324 mg Potassium
1 Carbohydrate Serving
Exchanges: 1 starch, 1 vegetable, 1/2 fat
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 1 day.