Quick Spinach & Tomato Pasta

http://www.eatingwell.com/recipes/quick_spinach_tomato_pasta.html

From EatingWell:  October 1997

While the pasta cooks, whip up this vegetable-rich sauce for dinner in minutes.

6 servings | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

• 1 pound whole-wheat pasta
• 1 onion, sliced
• 1 tablespoon extra-virgin olive oil
• 1 14-ounce can tomatoes, drained
• 1 pound frozen spinach
• Salt & freshly ground pepper, to taste
• 1/3 cup crumbled feta cheese

Preparation

1. Cook pasta in a large pot of boiling salted water until al dente, according to package directions. Meanwhile, heat oil in a large skillet over medium-high heat and sauté onion. Add tomatoes; simmer for 10 minutes. Stir in spinach; heat through. Drain the pasta, toss with sauce and season with salt and pepper. Top with feta.

Nutrition

Per serving : 352 Calories; 7 g Fat; 2 g Sat; 2 g Mono; 7 mg Cholesterol; 60 g Carbohydrates; 17 g Protein; 16 g Fiber; 265 mg Sodium; 618 mg Potassium

3 Carbohydrate Serving

Exchanges: 3 starch, 1 vegetable, 1/2 high-fat meat, 1/2 fat