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20 minute dinner recipes

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Lemon-Herb Mayonnaise


From EatingWell:  July/August 1998

Adding yogurt to mayonnaise not only lowers the fat, it adds a refreshing tanginess. Spoon over grilled fish or chicken or use as a sandwich spread or vegetable dip.

About 1 cup | Active Time: 10 minutes | Total Time: 10 minutes



  1. Whisk yogurt, mayonnaise, lemon juice, herbs and shallot in a small bowl. Season with salt and pepper.


Per tablespoon : 17 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 1 mg Cholesterol; 1 g Carbohydrates; 0 g Protein; 0 g Fiber; 52 mg Sodium; 9 mg Potassium

Exchanges: none