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20 minute dinner recipes

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Yogurt-Cumin Marinade


From EatingWell:  July/August 1998

Cumin, fresh mint, fruity chutney and tangy yogurt combine in a flavorful marinade perfect for chicken, lamb or pork.

About 1/2 cup | Active Time: 10 minutes | Total Time: 10 minutes



  1. Combine yogurt, chutney, mint, oil, garlic, cumin and salt in a small bowl. Use to marinate chicken, lamb or pork.


Per teaspoon : 6 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 1 g Carbohydrates; 0 g Protein; 0 g Fiber; 36 mg Sodium; 2 mg Potassium

Exchanges: none