From EatingWell:
April 1998,
The EatingWell Diabetes Cookbook (2005)
This easy Asian dressing is great over greens, but also try it as a sauce for cooked asparagus or fish, such as salmon or halibut.
About 1/3 cup
|
Active Time: 10 minutes |
Total Time: 10 minutes
Ingredients
1 tablespoon miso, (see Note)
1 tablespoon hot water
2 tablespoons orange juice
1 tablespoon canola oil
1 tablespoon rice vinegar
2 teaspoons sugar
1 teaspoon reduced-sodium soy sauce
1/2 teaspoon minced fresh ginger
Preparation
Stir miso and water in a small bowl until smooth. Add orange juice, oil, vinegar, sugar, soy sauce and ginger; whisk to blend.
Nutrition
Per tablespoon :
38 Calories;
3 g Fat;
0 g Sat;
2 g Mono;
0 mg Cholesterol;
3 g Carbohydrates;
0 g Protein;
0 g Fiber;
135 mg Sodium;
14 mg Potassium
Exchanges: 1 fat (mono)
Tips & Notes
Make Ahead Tip: Cover and refrigerate for up to 2 days.
Note: Miso is fermented soybean paste made by inoculating a mixture of soybeans, salt and grains (usually barley or rice) with koji, a beneficial mold. Aged for up to 3 years, miso is undeniably salty, but a little goes a long way.