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20 minute dinner recipes

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Twice-Baked Potatoes

http://www.eatingwell.com/recipes/twice_baked_potatoes.html

From EatingWell:  January/February 1999, EatingWell Fast & Flavorful Meatless Meals (2011)

Our slimmed down version of twice-baked potatoes make a sophisticated side dish or a meal on their own—paired with a simple green salad.

4 servings | Active Time: 15 minutes | Total Time: 1 1/4 hours

Ingredients

Preparation

  1. Preheat oven to 400°F.
  2. Bake potatoes. Halve lengthwise and scoop out flesh, leaving a 1/4-inch shell.
  3. Puree cottage cheese and egg yolk in a food processor. Add potato flesh, scallions, dill, salt and pepper; pulse until just blended. Mound filling into potato skins and place in a baking dish. Bake until heated through, 20 to 30 minutes.

Nutrition

Per serving : 182 Calories; 2 g Fat; 1 g Sat; 1 g Mono; 52 mg Cholesterol; 34 g Carbohydrates; 8 g Protein; 4 g Fiber; 430 mg Sodium; 873 mg Potassium

2 Carbohydrate Serving

Exchanges: 2 starch, 1/2 lean meat