Basil-Lemon Lobster Salad

http://www.eatingwell.com/recipes/basil_lemon_lobster_salad.html

From EatingWell:  July/August 1998

Some seafood counters now sell precooked lobster meat, making this dish a snap to pull together.

4 servings | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

• 1/3 cup hot water
• 1/4 fish bouillon cube
• 1 clove garlic, minced
• 3 tablespoons lemon juice
• 2 tablespoons chopped fresh basil
• 1 1/2 tablespoons extra-virgin olive oil
• Freshly ground pepper, to taste
• 2 2/3 cups chopped lobster meat, (see Tip)
• 6 cups mixed salad greens
• Lemon wedges, for garnish

Preparation

1. Stir hot water and bouillon in a medium bowl until cube dissolves. Whisk in garlic, lemon juice, basil and oil. Season with pepper. Mix in lobster.
2. Divide salad greens among 4 large plates and spoon lobster salad on top. Serve with lemon wedges.

Nutrition

Per serving : 163 Calories; 6 g Fat; 1 g Sat; 4 g Mono; 70 mg Cholesterol; 5 g Carbohydrates; 22 g Protein; 2 g Fiber; 453 mg Sodium; 642 mg Potassium

Exchanges: 3 lean meat, 1 fat

Tips & Notes

• Tip: Four 1 1/4-lb. lobsters yield 2 2/3 cups cooked meat.