Yogurt-Garlic Sauce (Printer-Friendly Version) | Eating Well
SPECIAL OFFER - Limited Time Only!

(The ad below will not display on your printed page)

20 minute dinner recipes

Print Now

Yogurt-Garlic Sauce

http://www.eatingwell.com/recipes/yogurt_garlic_sauce.html_0

From EatingWell:  May/June 1997

This cooling yet pungent sauce gives a quick lift to both the Veggie-Burger Pitas and the Curried Chickpea Burritos.

1/2 cup | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

Preparation

  1. Mash garlic and 1/4 teaspoon salt together with the side of a chef’s knife to form a paste. (Alternatively, mash garlic and salt in a mortar with a pestle.) Place in a bowl and stir in yogurt. Season with more salt to taste.

Nutrition

Per tablespoon : 7 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 1 g Carbohydrates; 1 g Protein; 0 g Fiber; 81 mg Sodium; 2 mg Potassium

Exchanges: Free Food

Tips & Notes