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20 minute dinner recipes

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Spinach Salad


From EatingWell:  July/August 1997

Crunchy bean sprouts and water chestnuts add texture to this familiar favorite.

6 servings, 2 1/3 cups each | Active Time: 15 minutes | Total Time: 15 minutes



  1. Cook bacon in a skillet over medium heat until crisp, turning occasionally, about 7 minutes. Drain on paper towels and coarsely crumble.
  2. Toss spinach, onion, water chestnuts, sprouts and mushrooms in a large bowl. Toss with dressing and divide among 6 plates. Sprinkle egg and bacon on top. Serve immediately.


Per serving : 82 Calories; 2 g Fat; 1 g Sat; 1 g Mono; 5 mg Cholesterol; 12 g Carbohydrates; 5 g Protein; 5 g Fiber; 217 mg Sodium; 478 mg Potassium

1 Carbohydrate Serving

Exchanges: 2 vegetable

Tips & Notes