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20 minute dinner recipes

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Black Bean Salsa

http://www.eatingwell.com/recipes/black_bean_salsa.html

From EatingWell:  July/August 1996

To add a rich smokiness, use salsa flavored with chipotle peppers.

6 servings, about 1/4 cup each | Active Time: 5 minutes | Total Time: 5 minutes

Ingredients

Preparation

  1. Combine beans, salsa, lime juice and cilantro in a small bowl.

Nutrition

Per serving : 44 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 9 g Carbohydrates; 2 g Protein; 2 g Fiber; 145 mg Sodium; 59 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1 vegetable