Low-Fat Granola Bars (Printer-Friendly Version) | Eating Well
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20 minute dinner recipes

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Low-Fat Granola Bars

http://www.eatingwell.com/recipes/low_fat_granola_bars.html

From EatingWell: 

Storebought granola bars sure are convenient, but they're often loaded with undesirable amounts of fat. These come together in minutes. Try using chopped dates or dried cranberries in place of the raisins.

12 bars. | Active Time: 10 minutes | Total Time: 1 hour (includes cooling time)

Ingredients

Preparation

  1. Preheat oven to 325°F. Coat an 8-inch square metal baking pan with cooking spray.
  2. Whisk egg white, honey, oil, vanilla and cinnamon in a small bowl until blended. Combine granola and raisins in a mixing bowl. Stir in the wet mixture until well coated. press granola into the prepared pan with a wet rubber spatula.
  3. Bake until lightly browned, 20 to 25 minutes. Cool in the pan on a wire rack. Cut into 12 bars.

Nutrition

Per serving : 83 Calories; 2 g Fat; 0 g Sat; 1 g Mono; 0 mg Cholesterol; 17 g Carbohydrates; 2 g Protein; 1 g Fiber; 42 mg Sodium; 78 mg Potassium

1 Carbohydrate Serving

Exchanges: 1 other carbohydrate

Tips & Notes