Salmon Sandwiches with Japanese Flavors

http://www.eatingwell.com/recipes/salmon_sandwiches_with_japanese_flavors.html

From EatingWell:  May/June 1996

Most canned salmon is wild, making it a sustainable and convenient choice. The Japanese flavors in the spread are the perfect foil for meaty salmon.

4 sandwiches | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

• 3 tablespoons reduced-fat mayonnaise, divided
• 1 tablespoon lemon juice
• 1 teaspoon reduced-sodium soy sauce
• 1 1/2 tablespoons finely chopped fresh ginger
• 1/2 teaspoon sugar
• 1 7-ounce can salmon, drained, picked over and flaked, or 1 cup flaked cooked salmon fillet
• 1/4 cup finely diced celery
• 2 tablespoons chopped scallions
• 1/4 teaspoon wasabi powder, (optional)
• 8 slices slices whole-wheat bread
• 1 1/2 cups radish sprouts

Preparation

1. Whisk together 2 tablespoons mayonnaise, lemon juice, soy sauce, ginger and sugar. Fold in salmon, celery and scallions.
2. If using wasabi, mix it into the remaining 1 tablespoon mayonnaise; spread over the bread. Spoon the salmon salad over 4 of the bread slices, spreading evenly. Top with sprouts. Set the remaining bread slices on top.

Nutrition

Per serving : 253 Calories; 8 g Fat; 1 g Sat; 2 g Mono; 44 mg Cholesterol; 27 g Carbohydrates; 19 g Protein; 4 g Fiber; 582 mg Sodium; 350 mg Potassium

2 Carbohydrate Serving

Exchanges: 1 1/2 starch, 1 1/2 lean meat, 1 fat