Cran-Strawberry Ice Pops
http://www.eatingwell.com/recipes/cran_strawberry_ice_pops.html
These ruby-red frozen treats are bursting with fruit flavor.
Eight 2-ounce pops | Active Time: 15 minutes | Total Time: 1 1/4 hours
Ingredients
- 2 cups fresh strawberries, or frozen unsweetened strawberries (thawed if frozen)
- 1/4 cup frozen cranberry-juice concentrate, thawed
- 3 tablespoons sugar
- 1 tablespoon lemon juice
- 3 tablespoons water
Preparation
- Combine strawberries, cranberry-juice concentrate, sugar, lemon juice and water in a blender or food processor. Process until smooth. Pour the mixture into individual frozen-treat molds or small paper cups. Freeze until beginning to set, about 1 hour. Insert frozen-treat sticks and freeze until completely firm.
Nutrition
Per serving : 41 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 11 g Carbohydrates; 0 g Protein; 1 g Fiber; 1 mg Sodium; 62 mg Potassium
1 Carbohydrate Serving
Exchanges: 1 other carbohydrate
Tips & Notes
- Note: Most kitchenware stores sell frozen-treat molds and sticks throughout the summer; craft stores sell the sticks year-round.