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20 minute dinner recipes

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Tuna & Artichoke Salad

http://www.eatingwell.com/recipes/tuna_artichoke_salad.html

From EatingWell:  May/June 1995

An unusual and rich flavor combination; serve this salad with sliced tomato on French bread.

5 servings | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

Preparation

  1. Combine tuna, artichoke hearts, olives, mayonnaise, lemon juice and oregano in a bowl.

Nutrition

Per serving : 157 Calories; 4 g Fat; 1 g Sat; 0 g Mono; 20 mg Cholesterol; 9 g Carbohydrates; 19 g Protein; 2 g Fiber; 668 mg Sodium; 166 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1 vegetable, 2 1/2 lean meat, 1 fat

Tips & Notes