Try this delicious pesto on grilled fish or burgers.
About 2/3 cup
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Active Time: 20 minutes |
Total Time: 20 minutes
Ingredients
2 tablespoons slivered almonds
2 cloves garlic, crushed
2 cups lightly packed cilantro leaves
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
2 tablespoons canola oil
2 tablespoons nonfat plain yogurt
1 tablespoon lime juice
Preparation
Toast almonds in a small, dry skillet over medium heat, stirring or shaking the pan almost constantly, until golden, 2 to 3 minutes. Remove almonds from the pan and let cool slightly.
Drop garlic into a food processor or blender with the motor running. Add the toasted almonds and process until ground. Add cilantro, salt and pepper; process until finely chopped. With the motor running, gradually add oil, yogurt and lime juice; process until the mixture forms a paste. Taste and adjust seasonings.
Nutrition
Per 2-tablespoon serving :
71 Calories;
7 g Fat;
1 g Sat;
2 g Mono;
0 mg Cholesterol;
2 g Carbohydrates;
1 g Protein;
1 g Fiber;
117 mg Sodium;
60 mg Potassium
Exchanges: 1 fat
Tips & Notes
Make Ahead Tip: Cover and refrigerate for up to 2 days.