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20 minute dinner recipes

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Strawberry Fool

http://www.eatingwell.com/recipes/strawberry_fool.html

From EatingWell:  May/June 1991

Mostly berries, with a bit of cream to bind.

8 servings, about 1/2 cup each | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

Preparation

  1. Chill a small bowl and the beaters of an electric mixer. Whip cream with chilled beaters until soft peaks form. Add sugar and vanilla and continue beating until the peaks are firm but not stiff. (Do not overbeat.) Fold in strawberries.

Nutrition

Per serving : 98 Calories; 5 g Fat; 3 g Sat; 1 g Mono; 17 mg Cholesterol; 14 g Carbohydrates; 1 g Protein; 3 g Fiber; 7 mg Sodium; 235 mg Potassium

1 Carbohydrate Serving

Exchanges: 1/2 fruit, 1 fat

Tips & Notes