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Chicken with Tonnato Sauce in Pita Pockets

http://www.eatingwell.com/recipes/chicken_with_tonnato_sauce_in_pita_pockets.html

From EatingWell:  July/August 1992

Inspired by the northern Italian dish vitello tonnato, or veal in tuna sauce, this sandwich features the unusual combination of chicken or turkey with creamy tuna sauce and roasted peppers.

6 servings | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

Preparation

  1. Combine tuna, mayonnaise, yogurt, broth, lemon juice, anchovy paste, garlic and cayenne in a food processor or blender; process until smooth. Taste and adjust seasonings.
  2. To assemble the sandwiches, line pita halves with lettuce and fill with chicken or turkey, red pepper and a dollop of the tuna mixture.

Nutrition

Per serving : 235 Calories; 5 g Fat; 1 g Sat; 1 g Mono; 58 mg Cholesterol; 21 g Carbohydrates; 26 g Protein; 3 g Fiber; 485 mg Sodium; 369 mg Potassium

1 Carbohydrate Serving

Exchanges: 1 starch, 1 vegetable, 3 lean meat, 1/2 fat

Tips & Notes