Saute of Turkey Cutlets with a Ragout of Mushrooms (Printer-Friendly Version) | Eating Well
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Saute of Turkey Cutlets with a Ragout of Mushrooms

http://www.eatingwell.com/recipes/saute_of_turkey_cutlets_with_a_ragout_of_mushrooms.html

From EatingWell:  September/October 1992

Ragout is French word meaning "something that wakes up the appetite or the senses." The combination of wild and cultivated mushrooms sauteed with fresh tarragon in this dish does just that. Mashed potatoes round out the meal.

4 servings | Active Time: 40 minutes | Total Time: 40 minutes

Ingredients

Preparation

  1. Combine flour, salt and pepper in a shallow dish. Dredge turkey cutlets in the flour mixture, shaking off excess.
  2. Heat 1 1/2 teaspoons oil in a large, heavy skillet over medium-high heat. Sauté half of the turkey cutlets until golden brown on the outside and no longer pink inside, 2 to 3 minutes per side. Transfer to a platter and keep warm. Repeat with the remaining turkey and oil.
  3. Place butter in the pan and reduce the heat to medium. Add shallots and sauté until softened but not browned, about 1 minute. Add mushrooms and sauté until tender, 4 to 5 minutes. Pour in broth and bring to a boil.
  4. Dissolve arrowroot or cornstarch in water in a small bowl. Add to the mushroom mixture and cook, stirring, until slightly thickened, about 1 minute. Stir in chopped or dried tarragon. Taste and adjust seasonings.
  5. Spoon the mushroom sauce over the turkey cutlets, garnish with tarragon sprigs and serve immediately.

Nutrition

Per serving : 212 Calories; 6 g Fat; 2 g Sat; 3 g Mono; 51 mg Cholesterol; 8 g Carbohydrates; 32 g Protein; 1 g Fiber; 268 mg Sodium; 305 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1 vegetable, 4 very lean meat, 1 fat