Summer Fruit Punch
http://www.eatingwell.com/recipes/summer_fruit_punch.html
From EatingWell: July/August 2007Your favorite stone fruit stars in this sparkling punch.
4 servings | Active Time: 10 minutes | Total Time: 10 minutes
Ingredients
- 2 cups diced stone fruit, (apricots, plums, peaches, nectarines)
- 2 cups apricot juice
- 2 cups sparkling wine
- 1 cup seltzer
Preparation
- Combine diced fruit, apricot juice, sparkling wine and seltzer. Divide among 4 ice-filled glasses. Non-alcoholic version: Substitute sparkling cider for the wine.
Nutrition
Per cocktail : 203 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 29 g Carbohydrates; 2 g Protein; 2 g Fiber; 5 mg Sodium; 324 mg Potassium
2 Carbohydrate Serving
Exchanges: 2 fruit
Nutrition Note: Per mocktail: 173 calories; 1 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 43 g carbohydrate; 1 g protein; 2 g fiber; 18 mg sodium; 347 mg potassium.