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Tomato & Avocado Salsa
http://www.eatingwell.com/recipes/tomato_avocado_salsa.html
From EatingWell:
EatingWell Serves Two
You'll love this quick and delicious salsa so much, you'll want to make it for every Taco Night.
About 1 1/2 cups
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Active Time: 10 minutes |
Total Time: 10 minutes
Ingredients
- 1 large tomato, diced
- 1/4 cup diced red onion
- 1/2 jalapeno, minced
- 2-3 tablespoons lime juice
- 1/4 teaspoon kosher salt
- 1/8 teaspoon freshly ground pepper
- 1/2 avocado, diced
- 1/4 cup chopped fresh cilantro
- Pinch of cayenne, if desired
Preparation
- Combine tomato, onion, jalapeno, lime juice to taste, salt and pepper in a medium bowl. Stir in avocado and cilantro. Add cayenne (if using).
Nutrition
Per tablespoon :
9 Calories;
1 g Fat;
0 g Sat;
0 g Mono;
0 mg Cholesterol;
1 g Carbohydrates;
0 g Protein;
0 g Fiber;
13 mg Sodium;
44 mg Potassium
Exchanges: Free Food