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20 minute dinner recipes

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Turkey & Fontina Melts

http://www.eatingwell.com/recipes/turkey_fontina_melts.html

From EatingWell:  EatingWell Serves Two

An elegant presentation of turkey layered with spinach and cheese, yet surprisingly quick to make. Round out the meal with a side of whole-wheat pasta, a salad and a glass of Pinot Noir.

2 servings | Active Time: 15 minutes | Total Time: 20 minutes

Ingredients

Preparation

  1. Position rack in the upper third of the oven; preheat broiler.
  2. Sprinkle both sides of turkey with flour. Heat 2 teaspoons oil in a medium ovenproof skillet over medium-high heat. Add the turkey and cook until golden, about 2 minutes per side. Transfer the turkey to a plate.
  3. Add the remaining 1 teaspoon oil and shallot to the pan; cook, stirring constantly, until lightly browned, 1 to 2 minutes. Add sherry and spinach; cook, stirring constantly, until the spinach is wilted, 1 to 2 minutes. Remove from the heat.
  4. Carefully mound equal portions of the spinach on top of the turkey. Transfer the spinach-topped turkey and any accumulated juices to the pan. Top the spinach with cheese and transfer to the oven. Broil until the cheese is melted, 1 to 2 minutes.
  5. Transfer the melts to 2 plates. Add the butter to the pan and whisk into the juices over medium-high heat until melted, about 30 seconds. Drizzle over the melts.

Nutrition

Per serving : 332 Calories; 14 g Fat; 5 g Sat; 7 g Mono; 66 mg Cholesterol; 15 g Carbohydrates; 34 g Protein; 4 g Fiber; 347 mg Sodium; 89 mg Potassium

1 Carbohydrate Serving

Exchanges: 1/2 starch, 2 vegetable, 4 lean meat

Tips & Notes