Cool Zucchini Slaw
http://www.eatingwell.com/recipes/cool_zucchini_slaw.html
From EatingWell:
July/August 1998,
The Essential EatingWell Cookbook (2004)
Summertime—and zucchini is taking over your garden. Turn the bounty into a crisp, colorful salad.
6 servings
|
Active Time: 15 minutes |
Total Time: 45 minutes
Ingredients
- 1 1/2 pounds zucchini, (3 medium), grated
- 1 medium sweet onion, such as Vidalia or Walla Walla, very thinly sliced
- 1 1/2 teaspoons coarse kosher salt
- 1 small red bell pepper, diced
- 1/4 cup cider vinegar
- 3 tablespoons frozen apple juice concentrate
- 2 tablespoons chopped fresh basil
- Salt & freshly ground pepper, to taste
Preparation
- Place zucchini and onion in a colander set over a bowl. Add salt and toss to coat. Let drain at room temperature for 30 minutes. Rinse vegetables and squeeze to remove as much moisture as possible.
- Transfer vegetables to a medium bowl. Add bell pepper, vinegar, apple juice concentrate and basil; toss well. Season with salt and pepper. Serve immediately.
Nutrition
Per serving :
31 Calories;
0 g Fat;
0 g Sat;
0 g Mono;
0 mg Cholesterol;
6 g Carbohydrates;
2 g Protein;
2 g Fiber;
542 mg Sodium;
360 mg Potassium
1 Carbohydrate Serving
Exchanges: 1 vegetable