From EatingWell:
July/August 1996,
EatingWell for a Healthy Heart Cookbook (2008)
Though there are myriad great low-fat mayos on the market, there's nothing quite like making it from scratch.
About 1 cup
|
Active Time: 15 minutes |
Total Time: 1 hour
Ingredients
1 tablespoon cornstarch
1 1/2 teaspoons dry mustard, preferably Colman's
1 teaspoon sugar
1/2 teaspoon salt
Pinch of cayenne pepper
3/4 cup buttermilk, divided
1 large egg
2 tablespoons lemon juice
1 tablespoon extra-virgin olive oil
Preparation
Whisk together cornstarch, mustard, sugar, salt and cayenne in a medium saucepan. Add 1/4 cup of the buttermilk and whisk until you have a smooth paste. Add egg and the remaining 1/2 cup buttermilk and whisk until smooth.
Set the pan over medium-low heat and cook, whisking, until the mixture comes to a simmer and thickens. Continue to whisk for 15 seconds, then remove the pan from the heat.
Whisk in lemon juice and oil. Transfer the mayonnaise to a small bowl and press a piece of plastic wrap directly on the surface to prevent a skin from forming. Let cool.
Nutrition
Per tablespoon :
21 Calories;
1 g Fat;
0 g Sat;
1 g Mono;
14 mg Cholesterol;
1 g Carbohydrates;
1 g Protein;
0 g Fiber;
89 mg Sodium;
24 mg Potassium
Exchanges: 1/2 fat
Tips & Notes
Make Ahead Tip: Cover and refrigerate up to 3 days. Whisk before using.