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20 minute dinner recipes

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Bruschetta with Tomatoes

http://www.eatingwell.com/recipes/bruschetta_with_tomatoes.html

From EatingWell:  The EatingWell Healthy in a Hurry Cookbook (2006)

Fresh summer tomatoes seasoned with fresh basil tops grilled bread in this perfect summer appetizer.

4 servings | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

Preparation

  1. Preheat grill. Combine the tomatoes with 2 teaspoons oil, vinegar and garlic and season to taste with salt and pepper. Brush the bread on both sides with the remaining 2 tablespoons oil and grill, flipping once, until lightly toasted on both sides. Top with the tomato mixture.

Nutrition

Per serving : 164 Calories; 10 g Fat; 1 g Sat; 7 g Mono; 0 mg Cholesterol; 17 g Carbohydrates; 4 g Protein; 3 g Fiber; 132 mg Sodium; 184 mg Potassium

1 Carbohydrate Serving

Exchanges: 1 starch, 1 vegetable, 2 fat