Strawberries with Minted Yogurt
http://www.eatingwell.com/recipes/strawberries_with_minted_yogurt.html
From EatingWell: March 1998, May/June 1994, The EatingWell Healthy in a Hurry Cookbook (2006)Tangy, mint-infused yogurt makes a refreshing topping for fresh summer strawberries.
4 servings | Active Time: 10 minutes | Total Time: 10 minutes
Ingredients
- 1/2 cup nonfat plain yogurt
- 1/2 cup buttermilk
- 1 tablespoon sugar
- 1 1/2 teaspoons chopped mint
- 1/8 teaspoon vanilla extract
- 3 cups sliced strawberries
Preparation
- Whisk together yogurt, buttermilk, sugar, mint and vanilla until smooth. Spoon over strawberries.
Nutrition
Per serving : 68 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 2 mg Cholesterol; 14 g Carbohydrates; 3 g Protein; 2 g Fiber; 50 mg Sodium; 215 mg Potassium
1 Carbohydrate Serving
Exchanges: 1/2 fruit