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20 minute dinner recipes

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Roasted Asparagus


From EatingWell:  March/April 1999

This simple recipe is perfect for quick weeknight meals as well as special occasions.

8 servings | Active Time: 5 minutes | Total Time: 20 minutes



  1. Preheat oven to 450°F.
  2. Toss asparagus with oil on a baking sheet with sides or in a large roasting pan. Spread in a single layer and season with salt and pepper.
  3. Roast asparagus, uncovered, for 15 to 25 minutes, or until tender. Serve hot or at room temperature.


Per serving : 51 Calories; 1 g Fat; 0 g Sat; 1 g Mono; 0 mg Cholesterol; 7 g Carbohydrates; 4 g Protein; 4 g Fiber; 40 mg Sodium; 344 mg Potassium

1/2 Carbohydrate Serving

Exchanges: 1 vegetable