Chocolate-Hazelnut Banana Splits (Printer-Friendly Version) | Eating Well
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Chocolate-Hazelnut Banana Splits

http://www.eatingwell.com/recipes/chocolate_hazelnut_banana_splits.html

From EatingWell:  March/April 1999, The Essential EatingWell Cookbook (2004)

Chopped hazelnuts and a Nutella-based sauce make the perfect topping for bananas and frozen yogurt.

4 servings | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

Preparation

  1. Toast hazelnuts in a small dry skillet over medium-low heat, stirring, until lightly colored and fragrant, 3 to 4 minutes. Peel bananas and cut in half lengthwise. Arrange 2 banana halves on each dessert plate. Place a scoop of frozen yogurt (or ice cream) in the center of each banana split and top with Chocolate-Hazelnut Sauce. Garnish with hazelnuts and serve.

Nutrition

Per serving : 317 Calories; 5 g Fat; 1 g Sat; 2 g Mono; 2 mg Cholesterol; 64 g Carbohydrates; 8 g Protein; 4 g Fiber; 90 mg Sodium; 661 mg Potassium

4 1/2 Carbohydrate Serving

Exchanges: 1 1/2 fruit, 2 other carbohydrate, 1 fat