Plum Ketchup
http://www.eatingwell.com/recipes/plum_ketchup.html
From EatingWell: July/August 1997, The Essential EatingWell Cookbook (2004)Fresh and flavorful plum ketchup makes a delicious sandwich spread, a sauce for grilled beef, pork or chicken, or an excellent way to add excitement to turkey burgers.
About 2 1/4 cups | Active Time: 15 minutes | Total Time: 50 minutes
Ingredients
- 1 1/2 pounds red or black plums, (5-6 medium), pitted and quartered
- 2 cloves garlic, minced
- 1/3 cup packed light brown sugar
- 1/3 cup cider vinegar
- 1/3 cup water
- 1/2 teaspoon salt
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground allspice
- 1/4 teaspoon freshly ground pepper
- 1/8 teaspoon cayenne pepper
- 1 2-inch cinnamon stick
Preparation
- Combine plums, garlic, brown sugar, vinegar, water, salt, ginger, allspice, pepper, cayenne and cinnamon stick in a large heavy saucepan. Bring to a simmer, stirring frequently. Reduce heat to low and simmer, uncovered, stirring occasionally, until the plums have cooked down to a puree, 35 to 45 minutes. Remove from heat and let cool. Discard the cinnamon stick. Transfer to a bowl or storage container.
Nutrition
Per tablespoon : 19 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 5 g Carbohydrates; 0 g Protein; 0 g Fiber; 33 mg Sodium; 34 mg Potassium
Exchanges: Free Food
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 1 week or freeze for up to 6 months.