Grilled Portobello “Steak” Sandwiches with Blue Cheese Sauce (Printer-Friendly Version) | Eating Well
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Grilled Portobello “Steak” Sandwiches with Blue Cheese Sauce

http://www.eatingwell.com/recipes/grilled_portobello_steak_sandwiches_with_blue_cheese_sauce.html

From EatingWell:  May/June 1997, The Essential EatingWell Cookbook (2004)

Blue cheese sauce gives these gutsy grilled mushroom sandwiches a classic steakhouse flavor.

4 servings | Active Time: 30 minutes | Total Time: 30 minutes

Ingredients

Preparation

  1. Preheat a grill to medium-high.
  2. Prepare Blue Cheese Sauce. Set aside.
  3. Dip a pastry brush in water, then lightly brush 1 teaspoon oil over both sides of bread. Grill (or toast) the bread, about 1 minute per side. Set aside.
  4. Lightly brush tomatoes, mushrooms and onion slices with remaining 2 teaspoons oil. Season with salt and pepper. Oil the grill rack (see Tip). Grill the vegetables (or pan-sear in batches) until browned on both sides: about 1 minute per side for tomatoes, 3 to 5 minutes per side for mushrooms and onion. Cut mushrooms into 1/2-inch-thick slices and separate onion slices into rings.
  5. To assemble, spread the reserved cheese sauce over the grilled bread. Divide arugula (or watercress) among the bread slices and arrange the grilled vegetables on top. Sprinkle with walnuts. Serve immediately.

Nutrition

Per serving : 267 Calories; 6 g Fat; 1 g Sat; 1 g Mono; 1 mg Cholesterol; 34 g Carbohydrates; 10 g Protein; 5 g Fiber; 267 mg Sodium; 1107 mg Potassium

2 Carbohydrate Serving

Exchanges: 1 starch, 3 vegetable, 1 fat

Tips & Notes