Sizzled Shrimp

http://www.eatingwell.com/recipes/sizzled_shrimp.html

From EatingWell:  March/April 1997

No tapas buffet would be complete without garlic shrimp, the most ubiquitous of bar foods.

8 appetizer servings | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

• 1 tablespoon extra-virgin olive oil
• 3 cloves garlic, minced
• 1 bay leaf
• 1/4 teaspoon crushed red pepper, or 1 dried red chile, halved
• 1 pound medium peeled and deveined shrimp, (tails left on)
• Salt, to taste
• 2 tablespoons dry white wine
• 2 tablespoons lemon juice
• 2 tablespoons chopped fresh parsley

Preparation

1. Stir oil, garlic, bay leaf and crushed red pepper (or chile) in a large nonstick skillet over medium-high heat until garlic just begins to color, about 30 seconds. Add shrimp and season with salt. Stir until shrimp turn pink, 2 to 4 minutes. Stir in wine and lemon juice. Adjust seasonings. Transfer to a platter and sprinkle with parsley. Serve immediately.

Nutrition

Per serving : 82 Calories; 3 g Fat; 0 g Sat; 1 g Mono; 86 mg Cholesterol; 1 g Carbohydrates; 12 g Protein; 0 g Fiber; 121 mg Sodium; 123 mg Potassium

Exchanges: 1 1/2 lean meat