Classic Coleslaw
http://www.eatingwell.com/recipes/classic_coleslaw.html
From EatingWell:
July/August 1996
For those who prefer creamy coleslaws to vinegary types, here's one that's rich-tasting with about a third of the calories and 80 percent less fat than a typical version.
8 servings
|
Active Time: 15 minutes |
Total Time: 15 minutes
Ingredients
- 1 cup low-fat mayonnaise
- 3/4 cup reduced-fat sour cream
- 3 tablespoons cider vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon sugar
- 1/8 teaspoon salt
- Freshly ground pepper, to taste
- 9 cups shredded green cabbage, preferably Savoy (1 small head)
- 1 large green bell pepper, quartered and very thinly sliced
- 2 cups grated carrots
Preparation
- Whisk mayonnaise, sour cream, vinegar, mustard and sugar in a large bowl. Season with salt and pepper. Add cabbage, bell pepper and carrots and toss until well combined.
Nutrition
Per serving :
100 Calories;
5 g Fat;
2 g Sat;
1 g Mono;
9 mg Cholesterol;
14 g Carbohydrates;
3 g Protein;
4 g Fiber;
372 mg Sodium;
338 mg Potassium
1 Carbohydrate Serving
Exchanges: 1 1/2 vegetable, 1 fat