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20 minute dinner recipes

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Light Ranch Dressing


From EatingWell:  May/June 1996, The EatingWell Diabetes Cookbook (2005)

If you love ranch dressing, this horseradish-spiked version could be your new house favorite.

About 1 cup | Active Time: 10 minutes | Total Time: 10 minutes



  1. Combine buttermilk, mayonnaise, scallions, dill, parsley, lemon juice, horseradish, salt and pepper in a blender. Puree until smooth.


Per tablespoon : 12 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 1 mg Cholesterol; 3 g Carbohydrates; 1 g Protein; 0 g Fiber; 132 mg Sodium; 54 mg Potassium

Exchanges: free food

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