Roasted Apples
http://www.eatingwell.com/recipes/roasted_apples.html
From EatingWell: The Essential EatingWell Cookbook (2004)Try these roasted apples on top of vanilla frozen yogurt and sprinkled with chopped walnuts for a quick dessert.
4 servings | Active Time: 15 minutes | Total Time: 40 minutes
Ingredients
- 2-3 cooking apples, such as Golden Delicious or Rome Beauty (about 1 pound)
- 1 tablespoon lemon juice
- 2 tablespoons sugar
Preparation
- Preheat oven to 425°F. Peel, core and cut apples into 1/2-inch-thick slices. Toss the slices with lemon juice in a large bowl; add sugar and toss once again. Transfer to a baking pan large enough to hold slices in a single layer. Roast, stirring occasionally to prevent scorching, until apples are tender and golden brown, 25 to 30 minutes.
Nutrition
Per serving : 80 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 21 g Carbohydrates; 0 g Protein; 1 g Fiber; 0 mg Sodium; 107 mg Potassium
1 1/2 Carbohydrate Serving
Exchanges: 1 fruit, 1/2 other carbohydrate