Seasoned Couscous with Lemon & Mint
http://www.eatingwell.com/recipes/seasoned_couscous_with_lemon_mint.html
From EatingWell:
May/June 1995
Golden grains of couscous readily absorb the flavors of lemon, onion, herbs and spice.
4 servings
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Active Time: 10 minutes |
Total Time: 15 minutes
Ingredients
- 2 cups water
- 1 1/3 cups couscous
- 1/2 red onion, finely chopped
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1 teaspoon salt, preferably kosher
- 1 teaspoon Moroccan Spice Mix, (recipe follows)
- 1 1/2 teaspoons freshly grated lemon zest
Preparation
- Bring water to a boil in a saucepan; stir in remaining ingredients and remove pan from the heat. Cover and let sit for 5 minutes. Transfer to a serving dish, fluffing the couscous with a fork.
Nutrition
Per serving :
228 Calories;
1 g Fat;
0 g Sat;
0 g Mono;
0 mg Cholesterol;
47 g Carbohydrates;
8 g Protein;
4 g Fiber;
620 mg Sodium;
168 mg Potassium
3 Carbohydrate Serving
Exchanges: 3 starch