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20 minute dinner recipes

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Shrimp-Filled Spring Rolls

http://www.eatingwell.com/recipes/shrimp_filled_spring_rolls.html

From EatingWell:  July/August 1995

For a pretty touch, tie a strip of blanched scallion green around each packet.

6 servings, 3 spring rolls each | Active Time: 35 minutes | Total Time: 35 minutes

Ingredients

Preparation

  1. Cook shrimp in boiling water just until curled and opaque in the center, 1 to 2 minutes. Drain and refresh under cold running water. Transfer to a cutting board to cool, then chop.
  2. Combine the shrimp with sprouts, scallions, mint, fish sauce and lime juice in a bowl. Soak 6 of the rice papers in a large bowl of very warm water until they are softened, about 30 seconds. Place them in a single layer on a clean dishtowel. Put a heaping tablespoonful of shrimp filling in the center of each rice paper and fold over all four edges to form a square, slightly flat packet. Repeat with the remaining rice papers and filling. Serve with a small bowl of Rice-Wine Vinegar Sauce for dipping.

Nutrition

Per serving : 209 Calories; 1 g Fat; 0 g Sat; 0 g Mono; 86 mg Cholesterol; 36 g Carbohydrates; 14 g Protein; 1 g Fiber; 650 mg Sodium; 183 mg Potassium

2 Carbohydrate Serving

Exchanges: 2 starch, 1 1/2 lean meat

Tips & Notes