Watercress Mayonnaise

http://www.eatingwell.com/recipes/watercress_mayonnaise.html

From EatingWell:  The EatingWell Diabetes Cookbook (2005)

Watercress adds a subtle peppery bite to a creamy sauce to serve with seafood and poultry.

1/2 cup | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

• 1/3 cup finely chopped watercress leaves
• 1/4 cup reduced-fat mayonnaise
• 2 tablespoons finely chopped scallions
• 1 tablespoon extra-virgin olive oil
• 1 tablespoon lemon juice
• 1 clove garlic, minced
• 1/2 teaspoon freshly grated lemon zest
• Freshly ground pepper, to taste

Preparation

1. Stir all ingredients together in a small bowl until creamy.

Nutrition

Per tablespoon : 60 Calories; 6 g Fat; 1 g Sat; 3 g Mono; 0 mg Cholesterol; 3 g Carbohydrates; 0 g Protein; 0 g Fiber; 132 mg Sodium; 26 mg Potassium

Exchanges: 1 fat (mono)

Tips & Notes

• Make Ahead Tip: Cover and refrigerate for up to 2 days.