Romaine Salad (Marouli Salata) (Printer-Friendly Version) | Eating Well
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Romaine Salad (Marouli Salata)

http://www.eatingwell.com/recipes/romaine_salad_marouli_salata.html

From EatingWell:  March/April 1994, EatingWell for a Healthy Heart Cookbook (2008)

Romaine or Cos lettuce may have originated on the island of Cos.

10 servings | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

Preparation

  1. Mix vinegar or lemon juice, oil, salt, pepper and ouzo, if using, in a small bowl or jar. Rub a large salad bowl with the scored sides of garlic. Place romaine, scallions, parsley, dill and mint in the bowl. Drizzle the dressing over the salad, toss and serve.

Nutrition

Per serving : 46 Calories; 3 g Fat; 0 g Sat; 2 g Mono; 0 mg Cholesterol; 4 g Carbohydrates; 1 g Protein; 2 g Fiber; 40 mg Sodium; 225 mg Potassium

Exchanges: 1 vegetable, 1 fat

Tips & Notes