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20 minute dinner recipes

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Grilled Dark Chocolate Sandwich


From EatingWell:  March/April 2007

Both simpler and more decadent than a chocolate croissant, a grilled chocolate sandwich is a marriage of bread and chocolate in which the two components are evenly matched.

8 servings | Active Time: 20 minutes | Total Time: 20 minutes



  1. Heat evaporated milk just until boiling. Add chocolate, let stand for 1 minute, then whisk until smooth. Let cool slightly.
  2. Spread butter on one side of each slice of bread. Divide the chocolate mixture on the unbuttered side of 4 slices, leaving a little border. Press chocolate chips and nuts, if using, into the chocolate. Cover with the remaining slices of bread, buttered-side up, and press lightly.
  3. Cook the sandwiches in a large nonstick skillet over medium-high heat for 1 to 2 minutes. Turn over, press with a spatula, and cook until nicely browned and the chocolate is barely melted, 30 seconds to 1 minute. Serve warm.


Per serving : 151 Calories; 7 g Fat; 4 g Sat; 1 g Mono; 6 mg Cholesterol; 21 g Carbohydrates; 4 g Protein; 2 g Fiber; 131 mg Sodium; 28 mg Potassium

1 1/2 Carbohydrate Serving

Exchanges: 1/2 starch, 1/2 other carbohydrate, 1 fat