Pistachio Chocolate Pudding
http://www.eatingwell.com/recipes/pistachio_chocolate_pudding.html
From EatingWell: March/April 2007, The EatingWell Diet (2007)Pudding snack cups are great to have on hand for those times when nothing but a smooth and creamy treat will satisfy. Substitute your favorite nut for the pistachios if you prefer.
1 serving | Active Time: 5 minutes | Total Time: 5 minutes
Ingredients
- 1 prepared low-fat chocolate pudding snack cup
- 1 tablespoon chopped pistachios
Preparation
- Top pudding cup with pistachios.
Nutrition
Per serving : 147 Calories; 4 g Fat; 1 g Sat; 2 g Mono; 2 mg Cholesterol; 25 g Carbohydrates; 5 g Protein; 2 g Fiber; 193 mg Sodium; 318 mg Potassium
1 1/2 Carbohydrate Serving
Exchanges: 1 1/2 other carbohydrate, 1 fat