Pistachio Chocolate Pudding (Printer-Friendly Version) | Eating Well
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Pistachio Chocolate Pudding

http://www.eatingwell.com/recipes/pistachio_chocolate_pudding.html

From EatingWell:  March/April 2007, The EatingWell Diet (2007)

Pudding snack cups are great to have on hand for those times when nothing but a smooth and creamy treat will satisfy. Substitute your favorite nut for the pistachios if you prefer.

1 serving | Active Time: 5 minutes | Total Time: 5 minutes

Ingredients

Preparation

  1. Top pudding cup with pistachios.

Nutrition

Per serving : 147 Calories; 4 g Fat; 1 g Sat; 2 g Mono; 2 mg Cholesterol; 25 g Carbohydrates; 5 g Protein; 2 g Fiber; 193 mg Sodium; 318 mg Potassium

1 1/2 Carbohydrate Serving

Exchanges: 1 1/2 other carbohydrate, 1 fat