Chocolate & Banana
http://www.eatingwell.com/recipes/chocolate_banana.html
From EatingWell: The EatingWell Diet (2007)Satisfy that chocolate craving with a drizzle of melted chocolate chips over banana slices for an easy treat.
1 serving | Active Time: 5 minutes | Total Time: 5 minutes
Ingredients
- 1 tablespoon semisweet chocolate chips
- 1/2 banana, thinly sliced
- 1 tablespoon nonfat vanilla yogurt
Preparation
- Melt chocolate chips in a small bowl in the microwave. Top banana slices with the chocolate and yogurt.
Nutrition
Per serving : 117 Calories; 3 g Fat; 2 g Sat; 0 g Mono; 0 mg Cholesterol; 23 g Carbohydrates; 2 g Protein; 2 g Fiber; 14 mg Sodium; 277 mg Potassium
1 1/2 Carbohydrate Serving
Exchanges: 1 fruit, 1 other carbohydrate, 1 fat