Sorbet Shake
http://www.eatingwell.com/recipes/sorbet_shake.html
From EatingWell: The EatingWell Diet (2007)Your favorite sorbet and nonfat milk blend up into a sweet and fruity after-dinner treat.
1 serving | Active Time: 5 minutes | Total Time: 5 minutes
Ingredients
- 1/2 cup nonfat milk
- 1/2 cup fruit sorbet
- 3 ice cubes
Preparation
- Puree milk and sorbet in a blender until combined. With the motor running, add ice cubes and blend until smooth and thick.
Nutrition
Per serving : 172 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 2 mg Cholesterol; 39 g Carbohydrates; 4 g Protein; 1 g Fiber; 51 mg Sodium; 191 mg Potassium
2 1/2 Carbohydrate Serving
Exchanges: 1/2 nonfat milk, 2 other carbohydrate