http://www.eatingwell.com/recipes/rainbow_chopped_salad.html
From EatingWell: March/April 2007, The EatingWell Diet (2007)Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish salad.
4 servings, generous 1 cup each | Active Time: 10 minutes | Total Time: 10 minutes
Per serving : 64 Calories; 2 g Fat; 0 g Sat; 1 g Mono; 0 mg Cholesterol; 10 g Carbohydrates; 2 g Protein; 3 g Fiber; 199 mg Sodium; 371 mg Potassium
1/2 Carbohydrate Serving
Exchanges: 2 vegetable, 1/2 fat