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20 minute dinner recipes

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Banana-Cinnamon Frozen Yogurt


From EatingWell:  The EatingWell Diet (2007), The EatingWell Healthy in a Hurry Cookbook (2006)

If you have kids (or adults who enjoy playing with their food) get them to help you stir this one up—it's fun as well as delicious. Plus it's an easy way to get some extra fruit into your diet.

4 servings | Active Time: 10 minutes | Total Time: 40 minutes



  1. Mash together bananas, lemon juice and cinnamon. Add frozen yogurt and mix well with a whisk. Scoop into 4 dessert dishes, cover and freeze until firm, about 30 minutes.


Per serving : 126 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 0 mg Cholesterol; 30 g Carbohydrates; 4 g Protein; 1 g Fiber; 41 mg Sodium; 304 mg Potassium

2 Carbohydrate Serving

Exchanges: 1 fruit, 1 other carbohydrate

Tips & Notes