Creamy Blue Cheese Dressing (Printer-Friendly Version) | Eating Well
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Creamy Blue Cheese Dressing

http://www.eatingwell.com/recipes/creamy_blue_cheese_dressing.html

From EatingWell:  March/April 2007, The EatingWell Diet (2007)

Creamy blue cheese dressing is still rich and delicious when you make it with low-fat dairy products and reduced-fat mayonnaise. Choose the tangiest aged blue cheese you can find; its flavor will go a long way.

1 1/4 cups | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

Preparation

  1. Whisk mayonnaise, buttermilk (or milk), yogurt, vinegar, mustard, salt and pepper in a medium bowl until smooth. Add cheese and stir, mashing with a spoon until the cheese is incorporated.

Nutrition

Per 2-tablespoon serving : 38 Calories; 3 g Fat; 1 g Sat; 1 g Mono; 4 mg Cholesterol; 2 g Carbohydrates; 1 g Protein; 0 g Fiber; 215 mg Sodium; 8 mg Potassium

Exchanges: 1/2 fat

Tips & Notes