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20 minute dinner recipes

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Mango Bread Pudding with Chai Spices

http://www.eatingwell.com/recipes/mango_bread_pudding_with_chai_spices.html

From EatingWell:  February/March 2005

There is nothing as comforting as a bowl brimming with warm bread pudding. Add mangoes and spices inspired by the world's love affair with Indian chai (tea), and you will make every excuse in the book to indulge in this soothing, after-dinner treat.

8 servings, 1/2 cup each | Active Time: 20 minutes | Total Time: 1 hour 35 minutes

Ingredients

Preparation

  1. Position rack in the center of the oven; preheat to 350ºF. Coat an 8-inch square baking dish with cooking spray.
  2. Toss bread cubes and mangoes together in the baking dish.
  3. Whisk milk, eggs, rum (if using), brown sugar, vanilla, cinnamon, cloves, cardamom, ginger, pepper and salt in a medium bowl. Pour over the bread and mangoes; allow the mixture to soak for about 5 minutes.
  4. Bake the pudding until it is set and a knife inserted in the center comes out clean, about 1 1/4 hours. Serve warm for best flavor.

Nutrition

Per serving : 164 Calories; 2 g Fat; 0 g Sat; 1 g Mono; 54 mg Cholesterol; 34 g Carbohydrates; 6 g Protein; 2 g Fiber; 180 mg Sodium; 228 mg Potassium

2 Carbohydrate Serving

Exchanges: 1/2 starch, 1/2 fruit, 1 other carbohydrate

Tips & Notes