EatingWell In Season: The Farmers' Market Cookbook (2009)
Pears are simmered in a blend of tart pomegranate juice and sweet dessert wine with gorgeous garnet-red results. The pears are served with the reduced poaching liquid and a sprinkling of pomegranate seeds. A striking finale to any festive meal, garnish the pears with toasted slivered almonds and a touch of tangy Greek yogurt.
Active Time: 30 minutes |
Total Time: 1 1/4 hours
4 ripe, firm Bosc pears
1 1/2 cups pomegranate juice
1 cup sweet dessert wine, such as Muscatel or Riesling
1/2 cup pomegranate seeds, (1/2 large fruit; see Tip)
Peel pears, leaving them whole and stems intact. Slice off the bases so the pears will stand upright. Use an apple corer to remove cores, if desired, working from the base up.
Place the pears on their sides in a large saucepan or small Dutch oven. Pour pomegranate juice and wine over the pears. Bring to a simmer over medium-high heat. Cover, reduce heat to low and simmer gently until the pears are tender when pierced with the tip of a sharp knife, 30 to 45 minutes. Turn very gently once or twice as they cook so they color evenly. Using a slotted spoon, transfer the pears to a shallow bowl and set aside.
Boil the poaching liquid over high heat until the sauce is reduced to 1/2 cup, 15 to 20 minutes.
To serve, spoon 1 tablespoon sauce onto each of 4 dessert plates. Place a pear upright on each plate. Drizzle remaining sauce over each pear and sprinkle pomegranate seeds around it.
Per serving :
4 g Fat;
1 g Sat;
2 g Mono;
6 mg Cholesterol;
53 g Carbohydrates;
2 g Protein;
7 g Fiber;
22 mg Sodium;
559 mg Potassium
3 Carbohydrate Serving
Exchanges: 1 1/2 fruit, 1 1/2 other carbohydrates, 1 fat
Tips & Notes
Make Ahead Tip: Prepare through Step 3. Cover and refrigerate pears in sauce for up to 2 days. Serve at room temperature.
Tip: Fill a large bowl with water. Hold the pomegranate in the water and slice off the crown. Lightly score the fruit into quarters, from crown to stem end. Keeping the fruit under water, break it apart, gently separating the plump seeds from the outer skin and white pith. The seeds will drop to the bottom of the bowl and the pith will float to the surface. Discard the pith. Pour the seeds into a colander. Rinse and pat dry.