Tarragon Tartar Sauce

http://www.eatingwell.com/recipes/tarragon_tartar_sauce.html

From EatingWell:  Summer 2003, The Essential EatingWell Cookbook (2004)

EatingWell's version of the classic, this can accompany just about any sautéed, broiled or grilled fish.

About 1 1/4 cups | Active Time: 15 minutes | Total Time: 15 minutes

Ingredients

• 1/2 cup nonfat or low-fat plain yogurt
• 1/2 cup reduced-fat mayonnaise
• 1 teaspoon sugar
• 1/2 teaspoon Dijon mustard
• 1/2 teaspoon lemon juice
• 1/4 cup finely chopped dill pickle
• 1 tablespoon drained capers, minced
• 2 tablespoons chopped fresh parsley
• 2 teaspoons chopped fresh tarragon, or 1/2 teaspoon dried
• 1 clove garlic, minced

Preparation

1. Whisk yogurt, mayonnaise, sugar, mustard and lemon juice in a small bowl. Stir in pickle, capers, parsley, tarragon and garlic.

Nutrition

Per tablespoon : 22 Calories; 2 g Fat; 0 g Sat; 0 g Mono; 2 mg Cholesterol; 2 g Carbohydrates; 0 g Protein; 0 g Fiber; 71 mg Sodium; 6 mg Potassium

Exchanges: Per tablespoon: free food

Tips & Notes

• Make Ahead Tip: The sauce will keep, covered, in the refrigerator for up to 4 days.