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Roasted Pineapple Shortcakes

http://www.eatingwell.com/recipes/roasted_pineapple_shortcakes.html

From EatingWell:  Fall 2004, The EatingWell Diabetes Cookbook (2005)

Shortcake isn't just for strawberries. Roasted pineapple and macadamia nuts give this version a Hawaiian twist and perfume the kitchen with a tropical fragrance. Leftover shortcakes freeze well and the pineapple is also great on its own.

12 servings | Active Time: 45 minutes | Total Time: 1 hour

Ingredients

Roasted Pineapple Shortcakes

Shortcakes

Roasted Pineapple Filling

Preparation

  1. Prepare Vanilla Cream, if using.
  2. Preheat oven to 450°F. Coat a baking sheet with cooking spray.
  3. To prepare shortcakes: Whisk all-purpose flour, whole-wheat flour, brown sugar, baking powder, baking soda and salt in a large bowl. Cut in butter with a pastry blender or 2 knives until the mixture resembles coarse meal. Add buttermilk and stir with a fork until the dough just comes together.
  4. Turn the dough out onto a lightly floured surface; gather together and knead gently 5 or 6 times. Roll to a 1/2-inch thickness and cut out rounds with a 3 1/4-inch cookie cutter (see Equipment Tip). Reroll scraps and cut to make 12 shortcakes total. Place the shortcakes on the prepared baking sheet. Sprinkle with granulated sugar.
  5. Bake the shortcakes until golden, 10 to 12 minutes. Transfer to a wire rack to cool.
  6. To prepare filling: Spread nuts (or coconut) in a small baking pan and toast in the oven until light golden, 1 to 3 minutes.
  7. Coat a rimmed baking sheet with cooking spray. Combine pineapple, pineapple juice, honey, ginger and cloves in a large bowl; toss to coat. Spread on the prepared baking sheet. Roast at 450° until the pineapple is lightly browned around the edges and the juices are syrupy, 30 to 35 minutes. Let cool slightly.
  8. To serve: Split the shortcakes with a serrated knife and place the bottoms on dessert plates. Top each with the pineapple, nuts (or coconut) and a dollop of Vanilla Cream (or whipped topping) and replace the tops. Dust with confectioners’ sugar and serve.

Nutrition

Per serving : 249 Calories; 11 g Fat; 5 g Sat; 4 g Mono; 20 mg Cholesterol; 36 g Carbohydrates; 5 g Protein; 2 g Fiber; 168 mg Sodium; 150 mg Potassium

2 Carbohydrate Serving

Exchanges: 2 other carbohydrate, 2 fat (saturated)

Tips & Notes